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Voici 40 recettes pour les cuisiner de fa\u00e7on savoureuse avec des ingr\u00e9dients qui en feront de v\u00e9ritables plats complets, riches de couleurs et de saveurs, \u00e0 pr\u00e9parer pour la cuisine de tous les jours mais aussi pour recevoir. 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L'id\u00e9e est de faire revivre l'app\u00e9tit de Jean Jacques Rousseau pour les mets simples et les plats naturels \u00e9labor\u00e9s \u00e0 partir de produits sains et achet\u00e9s dans la proximit\u00e9.\r\n\r\nAu moment de comm\u00e9morer le tricentenaire de la naissance du philosophe, il est interessant de remarquer combien les bonheurs de la table au temps des Lumi\u00e8res \u00e9taient proches de ceux que nous \u00e9prouvons aujourd'hui\u00a0: une cuisine l\u00e9g\u00e8re et naturelle, pr\u00e9sent\u00e9e avec \u00e9l\u00e9gance mais sans recherche, et faisant appel aux ressources locales.\r\n\r\nC'\u00e9tait aussi l'occasion de montrer que Jean-Jacques Rousseau n'\u00e9tait pas ce barbon atrabilaire qui mord la main de celui qui le nourrit, tel  qu'on le pr\u00e9sente bien souvent.","authors":["Jean-Marc Vasseur"],"category_codes":["4000000","4030000","4030500"],"visuals":{"large":"https:\/\/images.epagine.fr\/023\/9791091007023_1_75.jpg","medium":"https:\/\/images.epagine.fr\/023\/9791091007023_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/023\/9791091007023_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"14,50 \u20ac","formatted_published_date":"16 avril 2012","publisher_availability_label":"Sur commande","short_details":"Jean-Marc Vasseur \u2014 La Lettre Active","translator":null,"weight":260,"page_count":160,"readership":null,"editor":"La Lettre Active","price":1450,"published_date":"2012-04-15T22:00:00.000000Z","support":"Grand format","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9791091007023\/jean-jacques-rousseau-dans-son-assiette-les-plaisirs-de-la-table-au-temps-des-lumieres"},{"id":"9782322468836","title":"Mes recettes all\u00e9g\u00e9es hyper faciles. : Cuisine \u00e9quilibr\u00e9e et diversifi\u00e9e, adapt\u00e9e \u00e0 la perte de poids durable","description":"Cet ouvrage est d\u00e9di\u00e9 \u00e0 toutes les personnes souffrant de surpoids, et il offre aux d\u00e9tenteurs de l'ouvrage du m\u00eame auteur : \" Apprenez \u00e0 manger & maigrissez ! \" un ouvrage compl\u00e9mentaire.\r\nDe nombreuses recettes \u00e0 base de poisson, de viande, de l\u00e9gume vert, de f\u00e9culent, ainsi que des desserts gourmands, vous sont propos\u00e9s, toutes et tous plus faciles les uns que les autres \u00e0 \u00e9laborer, vous permettant ainsi de mieux g\u00e9rer l'alimentation sp\u00e9cifique que votre r\u00e9gime amaigrissant exige.\r\nDeux semaines de menus hypocaloriques, adapt\u00e9s et totalement in\u00e9dits, incluant les recettes propos\u00e9es au sein de l'ouvrage, vous sont \u00e9galement propos\u00e9es.\r","authors":["C\u00e9dric Menard"],"category_codes":["4000000","4030000","4030800","4030807"],"visuals":{"large":"https:\/\/images.epagine.fr\/836\/9782322468836_1_75.jpg","medium":"https:\/\/images.epagine.fr\/836\/9782322468836_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/836\/9782322468836_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"17,50 \u20ac","formatted_published_date":"31 juillet 2023","publisher_availability_label":"Sur commande","short_details":"C\u00e9dric Menard \u2014 Books on Demand","translator":null,"weight":241,"page_count":160,"readership":null,"editor":"Books on Demand","price":1750,"published_date":"2023-07-30T22:00:00.000000Z","support":"Grand format","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9782322468836\/mes-recettes-allegees-hyper-faciles-cuisine-equilibree-et-diversifiee-adaptee-a-la-perte-de-poids-durable"},{"id":"9782825714065","title":"Les fous du vin","description":null,"authors":["Pierre-Emmanuel Fehr"],"category_codes":["4000000","4030000","4030900","4030902"],"visuals":{"large":"https:\/\/quaidesbrumes.com\/img\/book-placeholder.png","medium":"https:\/\/quaidesbrumes.com\/img\/book-placeholder.png","thumbnail":"https:\/\/quaidesbrumes.com\/img\/book-placeholder.png"},"orderable":false,"show_badge":true,"formatted_price":"28,00 \u20ac","formatted_published_date":"13 novembre 2026","publisher_availability_label":"\u00c0 para\u00eetre","short_details":"Pierre-Emmanuel Fehr \u2014 Georg","translator":null,"weight":0,"page_count":null,"readership":null,"editor":"Georg","price":2800,"published_date":"2026-11-12T23:00:00.000000Z","support":"Grand format","publisher_availability":2,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9782825714065\/les-fous-du-vin"},{"id":"9782930378510","title":"Namur gourmande","description":"Les Namurois se rendent-ils compte du tr\u00e9sor culinaire sur lequel ils sont assisoe Le journaliste Diederick Legrain, chroniqueur gastronomique pour Publi Namur et 7Dimanche, a \"men\u00e9 l'enqu\u00eate\" pendant un an dans les cuisines des restaurants les plus hupp\u00e9s, et les plus modestes aussi, de la province de Namur. C'est le carnet de route d'une ann\u00e9e de balades gourmandes que ce livre vous propose de d\u00e9couvrir : des rencontres surprenantes, des recettes pratiques, des photos magnifiques. De la tradition la plus \u00e9tablie \u00e0 l'inventivit\u00e9 la plus d\u00e9brid\u00e9e, la cuisine namuroise d\u00e9voile enfin ses secrets...","authors":["Diederick Legrain"],"category_codes":["4000000","4030000","4030500"],"visuals":{"large":"https:\/\/images.epagine.fr\/510\/9782930378510_1_75.jpg","medium":"https:\/\/images.epagine.fr\/510\/9782930378510_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/510\/9782930378510_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"30,00 \u20ac","formatted_published_date":"17 d\u00e9cembre 2007","publisher_availability_label":"Sur commande","short_details":"Diederick Legrain \u2014 Editions Namuroises","translator":null,"weight":600,"page_count":160,"readership":null,"editor":"Editions Namuroises","price":3000,"published_date":"2007-12-16T23:00:00.000000Z","support":"Grand format","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9782930378510\/namur-gourmande"},{"id":"9791028510039","title":"Mes petites recettes magiques : 100% healthy ; 100 recettes d\u00e9licieusement saines pour mieux manger et mieux vivre au quotidien !","description":"Aujourd'hui, on peut enfin concilier alimentation saine et plaisir des papilles ! Ce livre regroupe les 100 meilleures recettes propos\u00e9es au restaurant \u00ab Ensuite \u00bb \u00e0 Paris (Op\u00e9ra), une restauration \u00ab slow fast-food \u00bb : fast-food car on mange rapidement mais slow car les ingr\u00e9dients sont \u00e0 la fois hyper-qualitatifs (tout est 100 % frais, bio...) et bourr\u00e9s de superaliments comme le kale, l'a\u00e7a\u00ef, les bons gras, l'avocat, les graines de chia...\r\n\r\nAu menu :\r\n\r\nGaspacho de concombre et menthe, Velout\u00e9 de chou-fleur au cumin, Soupe d\u00e9tox... les meilleures soupes healthy.\r\nChou kale et kiwi, Oignon rouge \u00e0 la sauce soja, Brocoli croquant au s\u00e9same, Salade de papaye verte, Agneau confit... les plats et salades super-vitamin\u00e9s.\r\nEnergy balls cacao amande, Pudding de graines de chia au lait de coco, Porridge aux flocons d'avoine... les desserts l\u00e9gers et super-simples.\r\nOrange power, Grenade bomb, Easy d\u00e9tox, Veggie lover... les meilleurs jus sant\u00e9.\r\n\r\nPour faire \u00e0 la maison des recettes super-simples et super-healthy.\r","authors":["Boris Fabre","Anne-flore Martinez"],"category_codes":["4000000","4030000","4030800","4030807"],"visuals":{"large":"https:\/\/images.epagine.fr\/039\/9791028510039_1_75.jpg","medium":"https:\/\/images.epagine.fr\/039\/9791028510039_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/039\/9791028510039_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"6,00 \u20ac","formatted_published_date":"17 avril 2018","publisher_availability_label":"Sur commande","short_details":"Boris Fabre, Anne-flore Martinez \u2014 \u00c9ditions Leduc","translator":null,"weight":160,"page_count":191,"readership":null,"editor":"\u00c9ditions Leduc","price":600,"published_date":"2018-04-16T22:00:00.000000Z","support":"Poche","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9791028510039\/mes-petites-recettes-magiques-100-healthy-100-recettes-delicieusement-saines-pour-mieux-manger-et-mieux-vivre-au-quotidien"},{"id":"9782824602806","title":"Petits plats et petits pots pour b\u00e9b\u00e9","description":null,"authors":["Nadjette Guidoum"],"category_codes":["4000000","4030000","4030500"],"visuals":{"large":"https:\/\/images.epagine.fr\/806\/9782824602806_1_75.jpg","medium":"https:\/\/images.epagine.fr\/806\/9782824602806_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/806\/9782824602806_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"7,90 \u20ac","formatted_published_date":"27 mars 2013","publisher_availability_label":"Sur commande","short_details":"Nadjette Guidoum \u2014 City \u00c9ditions","translator":null,"weight":384,"page_count":62,"readership":null,"editor":"City \u00c9ditions","price":790,"published_date":"2013-03-26T23:00:00.000000Z","support":"Grand format","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9782824602806\/petits-plats-et-petits-pots-pour-bebe"},{"id":"9791023602951","title":"The spirit of tea making ; A simple guide to enjoying taiwanese tea","description":"\"This is a treasure of a book and like... the tea tasting, is infused with grace, clarity, strength and beauty. \" Mary Chua, tea aficionado \" I thoroughly enjoyed reading The Spirit of Tea Making. \r\nIt made me want to board a plane for Taipei just to taste  these wonderful teas that the author so obviously loves. \" Reni Singer, Publisher of Tahanan Books \" Written with warmth and grace this little guide unites tea lovers  across the globe in the simple enjoyment of Taiwan's finest oolongs.\r\n A delightful read for all tea lovers. \"CD Hsu, Bao Cha Tea Boutique, Taipei, Taiwan\".","authors":["Margaret Ledoux"],"category_codes":["4000000","4030000","4030900","4030905"],"visuals":{"large":"https:\/\/images.epagine.fr\/951\/9791023602951_1_75.jpg","medium":"https:\/\/images.epagine.fr\/951\/9791023602951_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/951\/9791023602951_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"15,00 \u20ac","formatted_published_date":"1er septembre 2016","publisher_availability_label":"Sur commande","short_details":"Margaret Ledoux \u2014 Publishroom","translator":null,"weight":80,"page_count":64,"readership":null,"editor":"Publishroom","price":1500,"published_date":"2016-08-31T22:00:00.000000Z","support":"Poche","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9791023602951\/the-spirit-of-tea-making-a-simple-guide-to-enjoying-taiwanese-tea"},{"id":"9782915482027","title":"Saveurs de Monaco ; les recettes authentiques","description":null,"authors":["Paul Mullot"],"category_codes":["4000000","4030000","4030500"],"visuals":{"large":"https:\/\/quaidesbrumes.com\/img\/book-placeholder.png","medium":"https:\/\/quaidesbrumes.com\/img\/book-placeholder.png","thumbnail":"https:\/\/quaidesbrumes.com\/img\/book-placeholder.png"},"orderable":true,"show_badge":true,"formatted_price":"15,00 \u20ac","formatted_published_date":"10 avril 2009","publisher_availability_label":"Sur commande","short_details":"Paul Mullot \u2014 Promotions Internationales","translator":null,"weight":386,"page_count":null,"readership":null,"editor":"Promotions Internationales","price":1500,"published_date":"2009-04-09T22:00:00.000000Z","support":"Grand format","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9782915482027\/saveurs-de-monaco-les-recettes-authentiques"},{"id":"9791093950044","title":"Krak'ling , cuisiner les craquelins bretons","description":"\u00ab Une nouvelle fa\u00e7on de cuisiner ! \u00bb \u00e2\u20ac\u00a2 Avec des recettes simples et rapides, utilisez les craquelins comme ingr\u00e9dient de base pour cuisiner des KraKs pour tous les moments de la journ\u00e9e !\r\n \r\n \u00e2\u20ac\u00a2 D\u00e9couvrez le KraKen, le KraK Monsieur, le ChampiKraK, le KraK choco... et partagez-les avec vos amis !\r\n \r\n \u00e2\u20ac\u00a2 Les craquelins, c'est l'un des meilleurs produits de la gastronomie bretonne traditionnelle.\r\n \r\n \u00e2\u20ac\u00a2 Les KraKs, c'est la nouvelle fa\u00e7on de les cuisiner ! Sains, savoureux, \u00e9conomiques et pratiques : les craquelins bretons.\r\n \r\n \u00e2\u20ac\u00a2 25 recettes d'entr\u00e9es, de plats principaux et de desserts, toutes accompagn\u00e9es d'une variante.","authors":["Laurence Erwin"],"category_codes":["4000000","4030000","4030600","4030605"],"visuals":{"large":"https:\/\/images.epagine.fr\/044\/9791093950044_1_75.jpg","medium":"https:\/\/images.epagine.fr\/044\/9791093950044_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/044\/9791093950044_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"10,00 \u20ac","formatted_published_date":"18 mars 2015","publisher_availability_label":"Sur commande","short_details":"Laurence Erwin \u2014 Au Loup","translator":null,"weight":200,"page_count":56,"readership":"Tout public","editor":"Au Loup","price":1000,"published_date":"2015-03-17T23:00:00.000000Z","support":"Grand format","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9791093950044\/krakling-cuisiner-les-craquelins-bretons"},{"id":"9782322472185","title":"Inspirations gourmandes : 40 recettes de l'ap\u00e9ritif au dessert _ Volume 1","description":"A travers ce livre, je vous propose 40 recettes, \u00e0 partager entre amis, en famille, en solo ou \u00e0 deux ... de l'ap\u00e9ritif au dessert !\r\n\r\nDes recettes simples, des recettes de f\u00eate, des recettes pour \u00e9pater, ... ou tout simplement pour se faire plaisir.\r","authors":["Sabrina Thibault"],"category_codes":["4000000","4030000","4030800","4030802"],"visuals":{"large":"https:\/\/images.epagine.fr\/185\/9782322472185_1_75.jpg","medium":"https:\/\/images.epagine.fr\/185\/9782322472185_1_m.jpg","thumbnail":"https:\/\/images.epagine.fr\/185\/9782322472185_1_v.jpg"},"orderable":true,"show_badge":true,"formatted_price":"25,00 \u20ac","formatted_published_date":"18 juillet 2023","publisher_availability_label":"Sur commande","short_details":"Sabrina Thibault \u2014 Books on Demand","translator":null,"weight":224,"page_count":100,"readership":null,"editor":"Books on Demand","price":2500,"published_date":"2023-07-17T22:00:00.000000Z","support":"Grand format","publisher_availability":1,"stock":0,"editions":[],"url":"https:\/\/quaidesbrumes.com\/ouvrage\/9782322472185\/inspirations-gourmandes-40-recettes-de-laperitif-au-dessert-volume-1"}]}